Do you spend many hours in front of a computer nearly every day like many others do? Consequently, you run the risk of developing neck and back pain.
Sadly, getting a massage from a pro is not something that one can do very often.
The good news is that there’s now a simple option for you to unwind every day at home:
The massage gun 💃
If you’ve ever looked up massage guns on a shop website, you’ll see that they come in a variety of sizes and pricing ranges.
The majority of the time, they all boast about being the finest massagers on Amazon and offer to treat your muscles.
In this article, we’ll take a careful look at the top massage guns, often referred to as percussive therapy devices, which are especially offered for sale on Amazon and intended to aid in muscle relaxation and recuperation following sports and exercise.
Additionally, this article has provided all the information you require on massage guns.
Best Massage Gun You Will Find On Amazon
There was a time when scheduling a massage necessitated a lot of forethought. You’d have to look for a spa, make an appointment, navigate traffic in a cab, contact a massage therapist, and cross your fingers that they know what they’re doing.
You can become more productive with massage guns. Although they don’t quite replace the sporadic trips to specialists, they do give you something to use in the interim. What is a massage gun, and how did we choose the top 10 models that are currently available on Amazon?
We have curated the top ten best massage guns on Amazon, but first, what is a massage gun and how did we choose?
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What Is a Massage Gun?
A massage pistol, also called a percussive massager, is a portable tool that mimics the “tapotement” technique, in which therapists move their hands quickly and rhythmically to stimulate the nerve endings in the target area.
A massage gun comprises a sizable handle and an in-and-out-moving massage head. Massage guns differ from vibratory massage wands by using a percussive motion.
Most massage guns come with a range of attachments and have adjustable speed and power levels.
What should I consider before buying a massage gun?
Prior to giving you any advice, it’s necessary to let you know the list of factors we considered before selecting the best and most effective massage gun.
The following standards are crucial:
Never disregard battery life
If you want to buy a massage gun, you will want to know how long the battery lasts.
The battery life will surely be of interest to you. The fact that battery life varies from model to model means that you can’t generalize about it. The battery’s time to fully recharge will depend on the model.
The charger and charging cable are typically provided with your massager. These gadgets really have it all in terms of battery life.
Some only work for one to two hours, while others can go for up to 18 hours without stopping.
The massage pistols’ batteries last 4 to 6 hours on average.
It’s also important that the gadget doesn’t take too long to charge, especially if it will be used for work, like in physiotherapy sessions.
This situation also makes a changeable battery useful.
Stall Force
The truth is that 80% of massage guns on Amazon have a stall force of between 20-30 lbs. This works fine if you want to loosen your muscles before a workout or want a random massage.
However, if you want a truly deep-to-the-bone massage, 30lbs is insufficient. It is more important to be able to sustain a fast pace when under pressure on the body rather than smash the muscles with hard punches.
That’s why we have ensured to only include devices that have a minimum weight of 35 lbs.
Ideally, you would want a device that has more than 40lbs.
Amplitude
The massage head’s movement against your body as it rotates is measured by its amplitude. Usually, a longer amplitude gives a better massage. This is so that a deep percussive massage can be guaranteed by a longer amplitude.
We ensured to only include massage guns that have a minimum amplitude of 12mm. Only a few firearms even come close to meeting our recommendation that you use percussion instruments up to 16mm.
PS: Many products offer greater amplitude but sacrifice stall force. These devices are as bad as those with unreasonably short amplitudes. If you have to choose between the stall force and amplitude, the stall force gives a better experience than the amplitude.
Give preference to a relaxing noise level
Even with the most effective massagers, speed can be compromised, which can result in a very unpleasant experience.
Your ears might hurt, and they might demand undue attention. In fact, the goal of the massage is to help us unwind. The contrary is usually true when something rattles loudly and drowns out everything else.
We set a limit of 65dB for the noise levels of the items on our list because nobody wants a jackhammer as a massage tool. It is preferable if there is less noise.
Design, weight, size handiness is what counts
Many of the massage guns you will find on the marketplace are heavy, and to be fair, they come cheaper, so you could expect that.
Our best massage gun on Amazon does not exceed 2.6lbs. That’s because, similar to noise, a massage gun that weighs a ton can leave your muscles aching.
Percussions
The number of hits per time, which is often measured in minutes. Similar to amplitude, the better percussions are those that are higher.
This guideline is not absolutely unbreakable. Some devices prefer a greater percussion range over a longer amplitude.
On the other hand, if a device’s amplitude isn’t up to par, its rapid percussion rate makes up for it. The typical maximum percussion rate for high-amplitude devices is 2800 per minute.
Speeds/ Programs
Some devices are programmed to change speed automatically. Usually, these massage guns are convenient to use, and we would recommend them.
While curating our list, we ensured we picked devices that have between 4 and 5 gears. That’s because this is the commonest number of gears you will find in percussion devices.
We have seen massage guns with 25–30 gears, and frankly, this is unnecessary.
Some guns also have a heated massage mode with a dedicated ceramic head. In that case, you can switch between normal and heated modes.
Top 10 best massage guns you can find on Amazon
- Best massage gun on Amazon overall: Theragun Prime
- Best high-end massage gun on Amazon: Theragun Elite
- Best budget massage gun on Amazon: Cholas Massage Gun
- Best deep tissue massage gun on Amazon: VI Premium Massage Gun
- Best affordable pro-level massage gun On Amazon: Vybe Percussion Massage Gun Pro Model
- Best lightweight massage gun on Amazon:Â TOLOCO Massage Gun
- Best massage gun on Amazon designed by physical therapists: Bob and Brad C2 Massage Gun
- Best portable massage gun on Amazon: Bob and Brad Q2 Mini Massage Gun
- Best massage gun on Amazon for athletes: Sportneer Elite D9 Percussion Massager
- Best Massage Gun on Amazon with the best value: Gvber
Theragun Prime
Theragun is arguably the best-known brand around for its role in pioneering percussive devices . When you decide to spend your money on one of their massagers, you can be sure that you’re getting a high-quality massager.
A smaller version of the Theragun Elite, the Theragun Prime is the ideal model for you as a beginner. This is a good choice for athletes and regular people who want a high-quality massage to use every day.
The speed and force of this device are controlled through an application on your phone. There is support for Bluetooth that makes it easy to use.
With five speeds and four attachments, the Theragun Prime has everything you need for a targeted massage. With a maximum force of 30 pounds and cutting-edge technology, it also packs a powerful therapeutic punch.
Pros:
- It is budget-friendly
- Lightweight, quality, and durable
- Fair battery life
Cons:
- Comes without a built-in screen
- Has fewer attachments than other competitors
Theragun Elite
This Theragun Elite is another best-selling massage gun on Amazon.
But why the Theragun Elite?
Simply put, Theragun Elite is perfect for 9 out of 10 people.
Chiropractors may have a different opinion because of the option of replaceable batteries, and that is a fair point.
This gun comes with a 40lbs and a stall force of 20lbs. This makes it perfect for many use cases. You can also use it for deep percussive massage.
The Theragun Elite has a 16mm amplitude to go with the stall force. Compared with other competitors, this is a very high standard. This gun also has five adjustable speeds to give the best experience.
Pros:
- Perfect for most use cases
- Has excellent ergonomics
Cons:
- It is too loud when compared with other options.
Cholas Massage Gun
This easily wins the race in terms of battery life. It costs $35 and will run for 6 hours on a full charge. Ten attachment heads are also included. Chola’s massage gun shows that you can remove knots without spending a fortune.
This inexpensive option offers a surprisingly wide range of options because of its 30 speeds, which the brand divides into four categories:
- 1 through 8 for rousing muscles
- 8–15 for loosening up tense muscles
- 16–20 for deep tissue massage of the muscles
- The professional range is 20 to 30.
The massager operates at 25 decibels, which makes it extremely quiet and a quality massage gun. This gun wins the race as the best massage gun on Amazon for affordability.
Pros:
- Super quiet for its price
- Comes with 30 variable speeds
- Has a long battery life
Cons:
- Has no carrying case for accessories
- Reviews say some attachments are too frustrating to use
VI Premium Massage Gun
The VI Premium massage gun is best when you want an intense massage. Even though it is very strong, it gives just the right amount of massage to relieve deep tissue pain.
This massager employs percussive action rather than vibration to massage. The fact that this rifle is a little bit louder than other options is a significant drawback.
If you don’t mind the noise, attempt to purchase this item if you want a deep massage. It just weighs a little over two pounds, making it simple to pack in the provided case and bring along on trips.
Your needs in terms of intensity were taken into account when designing the massage experience. It has three replaceable heads and an adjustable arm.
Pros:
- flexible arm
- three distinct head attachments
- It is compact.
Cons:
- Loud, few alternatives for gentle massage
Toloco Massage Gun
For first-timers who aren’t ready to commit to high-tech equipment, the Toloco massage rifle is an excellent choice. It is lightweight and reasonably priced. You can navigate it without being particularly tech-savvy.
This top Amazon pistol has 10 different attachments to make the experience even more unique. It also has 20 different speeds so you can find the exact number of hits per minute that your muscles need.
According to reviews, the design makes it easier to reach those central places in your back that other massage guns can’t easily reach, and the ergonomic grip makes using it simple and effective.
Pros:
- Has variable speeds
- Has 10 attachments
- Battery life of 6 hours
- Affordable
Cons:
- Reviewers complained the battery life is underwhelming.
Vybe Percussion Massage Gun Pro Model
Based on price, this percussion gadget is the best massage gun available on Amazon. You will, nevertheless, receive a massage at a professional level.
The Vybe Percussion Massage Gun gets high marks for its strong touch. It has 9 speed settings, 8 attachment heads, and a design that is both portable and powerful. Even though it is quiet and light, this device can apply up to 33 pounds of pressure, which is enough for a professional-level deep-tissue massage.
The pistol has a maximum speed of 3,400 percussions per minute, which can be used to remove knots and soothe tired muscles. Even though the controls are simple and don’t have an LED or OLED screen, they are easy to use.
Additionally, it has a stylish and reliable travel case that weighs only 2 pounds and is designed to safeguard the massager and all of its accessories while you’re on the move.
Pros:
- Lightweight
- Budget-friendly
- Has comparable pressure and speed to more expensive options.
Cons:
- It doesn’t have advanced features like Bluetooth connectivity or a screen.
Bob and Brad C2 Massage Gun
This massage cannon gets great reviews and has a lot of loyal fans. It also has five speeds and five massage heads that are made very well. Thanks to the skill of its designers, this deep-tissue percussion massager is one of the lightest and smallest on this list.
It has an intelligence chip incorporated into it that can rotate up to 3,200 times per minute and signals an automated shutdown after 10 minutes as a safety measure
It is not, however, the most silent massager you will discover on Amazon. This model’s sound level is 55dB, making it louder than every firearm on this list.
The battery life of this model, which is only two hours, is another drawback. This is not particularly good in comparison to massage guns like the Toloco massage gun.
But it charges really quickly. According to the official report, it takes half as long as usual to get a full charge.
This device is a great option if you don’t care too much about the sound or battery life.
Pros:
- Physical therapists created and use this
- Possesses a quick-charge battery
Cons:
- Really loud
- After ten minutes, it switches off automatically.
Bob and Brad Q2 Mini Massage Gun
This is another product from Bob and Brad, and it offers a full massage experience in a pocket-sized package. This is the best massage gun on Amazon for portability. It is small, but it still works its way up to 3,000 percussions per minute through five-speed settings.
Because it has five interchangeable attachments, it has a competitive advantage over smaller rivals that only have one or two. Due to its small size, low weight, and 3.5-hour battery life, it is also designed for improved portability.
Many reviews are positive about this product, earning it an average 4.8-star rating in over 2,000 reviews. It is also reasonably priced, so the investment is definitely worth it.
Pros:
- Incredibly compact, light, and reasonably priced
- Included are a carrying case and a USB charging adapter.
- Developed by physical therapists
Cons:
- Customers complained about the difficulty in using it because of its too small size
Sportneer Elite D9 Percussion Massager
The Elite D9 Massage Gun easily wins the race for battery life on our list.
It has a 220-watt brushless motor, which makes it a great choice for deep-tissue massages that target tight and sore muscles in athletes and people who work out regularly.
The massage pistol can offer a powerful, dependable massage at speeds up to 3,200 ppm and has six different vibration settings.
The massage gun operates at roughly 40 decibels, which is slightly louder than other alternatives here, and it has a 10-minute timer that momentarily turns the machine off as a safety feature.
Pros:
- Affordable
- Swift and powerful massage
- On our list, has the longest-lasting battery
Cons:
- After ten minutes of use, the auto-off feature
- Louder than a lot of rivals
Gvber
Gvber contains 11 adjustable massage heads and offers up to 20 speeds to choose from. This massager undoubtedly provides the finest value. With this massager, you can get rid of lactic acid, heal sore muscles, and feel less tired.
It aids in our recovery and relaxation after a demanding day at work. Its matching black casing makes it convenient to transport anywhere, despite its size.
Pros:
- The greatest value
- Affordable
- Has adjustable speeds to suit the situation
- The massage experience around the neck and shoulders is made more enjoyable by the lightweight and silent operation. Only 2.5 pounds, great for the office, exercise, and travel.
Cons:
- The battery life should be improved.
Why would one want to use a massage gun?
Massage guns can work on deep muscles that can’t be reached with a traditional massage. Nevertheless, vigilance is still needed.
Amateurs may not always be able to use the gun as well as professionals, like physiotherapists or professional athletes, who often know where the problem is coming from.
However, with proper use, the massage gun can unquestionably result in more flexible body parts and supply muscles. It can also swiftly and effectively relieve painful muscle tension.
Massage guns, which can be used in many different ways, are good for the body. This chapter will examine the issue of when the devices are most beneficial, specifically:
Removing a stuck fascia
For good reason, massage guns are frequently referred to as “fascia guns,” and for good reason—they work fast and effectively to release blocked fascia.
For a very long time, the magnitude of the fascial tissue’s contribution was unclear. It stretches around our bones, muscles, and internal organs like connective tissue. The fascia makes sure the body is mobile and has good muscle performance.
The reality is that blocked fascia is the root cause of many disorders that are categorized as muscular discomfort. There are numerous pain receptors in it.
Trigger points are painful regions brought on by trapped fascia. At these trigger points, a massager or fascia gun can be utilized extremely precisely. Adhesions in the fascial tissue can be successfully loosened by quick hits.
Reduce stress and minimize muscle discomfort
More than 50% of people, according to polls, have sporadic or chronic muscle tension. With age, the symptoms typically worsen.
Long periods of standing or sitting are the main causes of tension. Normal muscle metabolism is kept going by a cycle of tightening and relaxing the muscle. Therefore, if you remain in one place for a long time, the little blood vessels in the muscle are compressed and blood flow is reduced.
For instance, if your job requires you to stand or sit for several hours each day, this constant strain might cause chronic tension. The outcome could potentially be muscular hardening.
The use of a massage gun helps to alleviate this pain. Typically, a massage gun delivers up to 3,200 strokes per minute.
The numerous rotations and impacts once more encourage blood flow to the muscles
in an effort to alleviate the agony.
Remove cellulite
Cellulite is present in 80% of females over the age of 20. Even while it typically isn’t a health issue, it is an aesthetic issue.
Cellulite is caused by fat deposits in the connective tissue. In the fatty tissue beneath the skin, collagen strands are present. When these are close together, the skin appears smooth; nevertheless, when they are weaker and farther apart, surface dents are visible. Both larger and smaller women can have cellulite.
A disrupted lymphatic flow might also facilitate the development of the despised dents. In the lymphatic system, toxins and water build up, making cellulite even more obvious.
But how is the massage gun used in this case ?
With the intense massaging movements of the massage pistols, you can not only reach muscles and fascia, but you can also massage your connective tissue. This encourages the production of collagen and improves blood circulation.
The entire connective tissue appears smoother and stronger.
The massage pistol can also facilitate lymphatic flow. The entire process is akin to lymphatic drainage, which removes deposits.
What body parts and muscles can I massage with the massage gun
Actually, the massage gun can only be used to massage a limited handful of body parts. The only thing that matters is that you accurately adjust attachments and intensity settings. The devices can be applied to:
- Thighs and ankles
- Legs, upper and lower arms, and the back
- Chest (note, this does not apply to those with a pacemaker)
- Buttocks
- Hips
- Shoulders (do not massage directly on the shoulder blades)
Who can utilize a massage gun?
First of all, it must be stated that using a massage gun can be advantageous for everyone who is otherwise healthy. Only very young children ought to avoid using such a device.
However, there are certain demographics of people that benefit most from using a massage device on a regular basis:
Greater mobility for the elderly and those who need care
As was already noted, aging causes a loss in body mobility. An older person’s range of motion is typically restricted. Because the blood flow in the muscles gets worse and the bones get stiffer, energy and strength go down.
To increase muscle suppleness and movement in elderly people and those with impairments, the massage gun can be utilized in a focused manner. Of course, to ensure that it endures for a very long period.
For both professional and amateur athletes, quicker regeneration
Many athletes, especially those who compete, now use fascia guns as reliable training tools. These massage guns can be used before and after training if you frequently train hard.
Your mobility will improve if you massage the appropriate muscle groups before exercising, since the muscles and fascial tissue will relax.
By using the massage gun after exercising, you can avoid painful muscles and hasten the process of muscle regeneration by using the massage gun. This is especially helpful if you’re preparing for a particular sporting event.
However, the advantages of the greatest massage guns are of course also beneficial to amateur athletes.
For individuals who are experiencing muscle pain
Nearly everyone in adulthood is familiar with common “daily ailments” like pulling in the back or stress in the neck. They may result from an undesirable office chair, persistent or improper strain, or both. You might have morning tension if your mattress is too sagging.
Back, neck, and shoulder pain are frequently brought on by stress in daily life. The pressure is so real it physically weighs you down. The phrase “the burden on the shoulders” is not used in vain.
With the help of the massage gun, you may relax in the convenience of your own home. A massage also guarantees your ability to unwind and effectively reduces stress.
You will find it simpler to go asleep and stay asleep after receiving a relaxing deep massage in the evening.
A helpful resource for chiropractors and physical therapists
The massage gunl has already been identified as a useful tool by numerous experts in the field of relaxation and regeneration. The tools are popular among chiropractors and physiotherapists who occasionally need to safeguard their hands.
Additionally, massage guns broaden the range of applications in physiotherapeutic procedures and can hasten the outcome of therapy.
When Should I Avoid Using a Massage Gun?
Naturally, not everyone is a suitable candidate for massage guns.
A word of caution: if you have recently had surgery, avoid using it.
It depends on a number of factors, as you are undoubtedly aware. The massage gun can be used in a number of ways that are good for you, but if you don’t do it right, it can also be used in ways that are bad for you. This means that you, as the user, should know a lot about the different programs and settings.
The massage gun can undoubtedly benefit you if you are an athlete who has a strong understanding of your body and has acquired good body awareness.
This equipment should be handled carefully if you’re a layperson with little athletic or physical experience. Unaware of good and evil, you are more prone to doing harm than good.
Additionally, you shouldn’t use them on brand-new wounds or scars, as doing so could delay healing and even cause the area to reopen.
The sole purpose of a massage gun is to treat muscles, so muscle tissue should only be treated with one. Avoid particularly sensitive or bony areas. Only a recognized medical specialist should perform exceptional treatments. It should not be used if you have certain medical conditions, such as pregnancy. The user manual for your gadget should be carefully studied.
The proper way to operate a massage gun
Actually, utilizing a massage gun is really easy to understand.
Understandably,you have to decide what is best for you. However, there are still a few pointers we can offer you regarding your massage.
- Firstly, the massage pistol should be turned on before being placed on the target area of the body.
- Massage the muscles slowly with the massage gun.
- Knots are frequently sensed in tense places. Take particular caution when handling them, and do not exert more pressure.
- Quick movements should be used to massage the muscles in the morning to wake up the body, while slower movements should be used in the evening to promote better relaxation.
- One area should not be treated for more than a minute at a time since this can cause over-stimulation and irritation.
- Powerful massages are fine, but you shouldn’t experience any pain.
- To use the massage gun on the parts you can’t reach yourself, ask a friend or your lover to help.
- After each usage, thoroughly clean the firearm especially if it is utilized by several users.
Do not use the massage gun directly on the bones. It should not be massaged too close to the head, on the stomach, or in the intimate area.
Can I use my massage gun every day? (How frequently)
Two to three treatments per week are great if you experience chronic pain or occasionally just want to unwind.
Naturally, massaging larger areas takes longer than massaging smaller areas.
Of course, you ought to start by considering your own feelings. At the point where you feel it starting to get uncomfortable, you should cease the massage right away.
The massage gun should be used prior to exercise if you want to use it for faster regeneration and increased athletic performance. Massage the relevant muscle areas for 30 to 90 seconds each to warm up. The optimal length of a post-sports massage is 2 to 5 minutes.
With the massage gun, you can still get relief from your symptoms even if your sore muscles are already bothering you. Because the effect increases blood flow, the small tears in the muscle can heal more quickly.
Can massage guns be harmful?
Massage guns have many benefits, but improper usage might exacerbate conditions.
However, using a massage gun for self-massage is safe if you follow the usage guidelines.
There hasn’t been a single example of a significant injury brought on by this device so far.
It really isn’t rocket science to use correctly, as was already noted, and anyone should be able to.
Self-treatment for persistent or really acute pain is never helpful, though. You are in much better hands with a professional in this situation. He is the only one who can find the cause of your problems and figure out the best way to help you.
Why does my skin turn red after using a massage gun? (You may ask?)
This happens because of the release of histamine from the cells around the spot where you used the massage gun. Usually, this is temporary, and it returns with subsequent vibrations.
If your skin doesn’t go back to normal after a few hours, you should contact a dermatologist to know what is going on.
Do animals have access to massage guns as well?
Surprisingly yes!ðŸ˜
Animals can actually experience stiff muscles as well. If you possess a pet, it only makes sense that you would want it to be content and comfortable.
Indeed, there are massagers for animals.
However, you should never use those designed for humans on your animals.
Animal massagers are more carefully adapted to their demands; they are lighter, quieter, and more powerful.
Is a massage gun worth the money spent on it?
Since massage guns have been around for a long time and are still used a lot today, most people agree that they have a lot of benefits, from relaxing and recharging to improving performance.
According to this interpretation, the massage gun could very well be appropriate for you if it has a positive impact on you over an extended period of time.
However, keep in mind that it is not a miracle cure, so if you have health issues, get professional help. There are alternative options for pre-exercise warm-up and post-exercise recovery if the massage gun doesn’t feel right for you.
Final Thoughts
Many times, massage guns can aid in easing tension and unsticking fascial tissue. It can help athletes avoid painful muscles and promote speedier muscle regeneration.
The pistols can be used more precisely and reach the tissue at a greater depth as compared to other self-massage tools, including foam rollers.
Even though massagers can’t replace professional care, they are a good alternative to physical therapy or chiropractic care, especially if you don’t have time to drive to a massage clinic often.
If necessary, you can easily utilize the convenient massage equipment by yourself. This is simple to perform and just takes a short while. Additionally, compared to routine professional massages, the pistol is obviously more affordable over time.
The various advantages of massage guns can be yours if you choose a high-quality model and adhere to the directions.
Of course, you must determine for yourself which massage gun is suitable for you. But we do hope that we were able to ease the process of making your choice.
